emotional

Minji [] Laughter is the Best Medicine :) Laughter actually brings benefits to many areas such as physical, mental, and social. It is a powerful antidote to stress, pain, and conflict. This article is about how humor and laughter bring benefits to our health. It also tells how we develop our sense of humor and how we use humor in our life.

Romans 15:13 May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.

[] -This site was made by Melinda Smith, M.A., Robert Segal, M.A., and  Jeanne Segal, Ph.D. It “provides the tools you need to build and preserve your social skills and emotional health”. -This web-site is full of pictures and good tips that attracted my attention. -This article went over different tips and strategies on having a healthy mental/emotional health and what it looks like in people’s lives. Those who are emotionally healthy are able to control their emotions and behavior. It also helps you strengthen relationships and overcome difficult situations. When a bad situation comes up they are able to pull it together and get back where they left off. Our mental health is something that we need to put effort into to get stronger. There are many things that can be done to build a mentally healthy life and make it more enjoyable. -Isaiah 41:10 “…do not fear, for I am with you, do not be afraid, for I am your God; I will strengthen you, I will help you, I will uphold you with my victorious right hand.” In this article there are tips on how to stop worrying, but as a Christian the best way to stop worrying is to rely on God and know that he’s there help and strengthen us. -I don’t really think there was really anything left out. I thought this article included a lot about mental health, describing what it is, what it looks like, and ways to overcome any mental problems you may have